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Your Holiday Self-Care Checklist: 25 Ways to Nurture Your Well-Being During the Holiday Season
The holiday season is often filled with joy, festivities, and time with loved ones. However, amidst the hustle and bustle, it’s easy to overlook your own well-being. As schedules get busier, it becomes essential to prioritize self-care to support your mental, emotional, and physical health. Self-Care Challenges During the Holidays Increased StressFinancial pressures, busy schedules,…