[et_pb_section fb_built="1" _builder_version="4.0.9"][et_pb_row _builder_version="4.0.9"][et_pb_column type="4_4" _builder_version="4.0.9"][et_pb_text _builder_version="4.0.9" hover_enabled="0"]<h1 class="fs-headline speakable-headline font-base font-size" style="text-align: center;"><strong>Hyperfocus Versus Scatterfocus: How To Boost Your Productivity</strong></h1>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.0.9"][et_pb_column type="4_4" _builder_version="4.0.9"][et_pb_text _builder_version="4.0.9"]<div align="center">
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<p>"Hyperfocus" can be described as an intense fixation on an activity for a long period of time. Generally, many people find it hard to stay focused on a single task. But the ability to pay attention to something for any length of time can enhance our lives. We can get work done faster, learn better and even feel less stressed. </p>
<p>Here’s a counterintuitive notion for you to consider: Multitasking doesn’t save time. In fact, it actually<span> </span><a href="https://www.inc.com/jessica-stillman/new-study-multitasking-is-making-your-anxiety-worse.html" target="_blank" class="color-link" title="https://www.inc.com/jessica-stillman/new-study-multitasking-is-making-your-anxiety-worse.html" rel="nofollow noopener noreferrer" data-ga-track="ExternalLink:https://www.inc.com/jessica-stillman/new-study-multitasking-is-making-your-anxiety-worse.html" aria-label="creates stress">creates stress</a>. This is because reorienting yourself toward a new task every so often is a drain on your mental energy. Instead, by focusing and finishing one thing at a time, you can get things done faster, feel a sense of accomplishment and avoid stress.</p>
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<div align="center" style="text-align: justify;"><span><span style="color: #000000;">To read the full article, </span><a href="https://www.forbes.com/sites/theyec/2020/12/08/hyperfocus-versus-scatterfocus-how-to-boost-your-productivity/?sh=14180924243e">click here</a><span style="color: #000000;">.</span></span></div>[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]